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Heartfulness Meditation Series

Many people associate the word mind with their heads but in Buddhist psychology the seat of consciousness is said to be in the heart.  In this series we'll talk about the importance of the heart and of a love in our mindfulness practice.  We will meet for 3 Wednesdays every other week on May 1, 15 and 29. There will be a 30 minute guided sit followed by discussion and questions.