Whatever you frequently think about or ponder upon will become the inclination of your mind.
— -Buddha


“Melissa is a thoughtful teacher known for her deep care of students and skillfulness in making esoteric teachings accessible and relatable to modern day living.” Lodro Rinzler (author and teacher)

“Melissa is gentle and sweet and fierce and ferocious at the same time.” Susan Sarandon (academy award winning actress)

“Melissa McKay is one of the most experienced practitioners amongst the new generation of teachers.” Jack Kornfield