This Insight retreat will focus on awareness itself as the primary object of meditation as influenced by Shwee Oo Min and U Tejaniya Sayadaws. In this way mindful awareness becomes seamless and integrated into every part of our life.
“If you seek a happy life, always be aware. When you maintain awareness, the mind remains clear and happiness abounds.”
-Shwee Oo Min Sayadaw
RETREAT SCHEDULE: 7 nights, 8 days
Arrive 2-4pm Friday, July 24th
Depart 11am Friday, July